Now that the gyms are open I’m now offering sessions at healthworks. 

However, you do not have to have your sessions there if you do not wish to. 

I’m offering a range of services to best suit your needs whatever they may be. I will happily do your sessions wherever you feel comfortable and happy. 

The services are as followed;

  • Gym sessions at healthworks – healthworks have fantastic measures in place. If you head to their page/website, you will see what they have put in place. 
  • Outdoor sessions – These sessions will only be done in gardens; Your garden or my garden. With my garden, I do have a wide range of gym equipment (Dumbbells, Kettlebells, Barbell and a TRX, etc.) we can use. 
  • Remote Sessions – I will still be offering virtual coaching carried out over FaceTime etc. If you’re still shielding or do not wish to socialise in such manners but still want to train, then I will happily coach you over a video chat. 
  • Online coaching – For people who want guidance in the gym but want to be left to their own devices, then I got you covered. I can write up your program, stay in contact to make sure you’re on track to achieve your goals. 
Tempo Fitness

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