One of, if not the most important thing within day to day life. It is an absolute minefield with so much conflicting information out there. Are white carbs bad or good? It’s always changing. Why not contact me today to talk about it, or even better why not ask Alice, our in-house nutritionist, who will be able to smooth things out for you.
Get in touch with Tempo Fitness today for a free consultation to create the best personal training structure in Stratford-upon-Avon or across Warwickshire for you.